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Cinnamon Popcorn Power Snack Mix

This cinnamon popcorn power snack mix is packed with brain-boosting, mood-supportive, immune-strengthening, and antioxidant-rich foods. It's the perfect snack for little (or big) hands to reach for as they head back to school—whether in person or online. Keep reading to find out all the wonderful benefits of each mindfully selected ingredient.
Prep Time5 mins
Total Time5 mins
Course: Snack
Keyword: After-school Snack, Brain-boosting
Servings: 7 cups (approximately)
Author: Ashley Melillo | Blissful Basil


  • 5 cups Pop Zero Cinnamon Popcorn (three 0.7oz bags)
  • ¾ cup shelled sunflower seeds or roughly chopped walnuts* (or a combination of both)
  • ¾ cup pepitas
  • ¼ to ½ cup dried tart cherries or dried cranberries (or a combination of both)
  • ¼ to ½ cup dried wild blueberries or dried mulberries


  • In a large mixing bowl, stir together the popcorn, pepitas, sunflower seeds/walnuts, dried cherries, and dried blueberries.
  • Serve.
  • Store in airtight jars or containers.


*No nuts? No problem. Use sunflower seeds to keep this recipe nut-free.