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Epic Vegan Rainbow Veggie Wrap
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5 from 2 votes

Epic Vegan Rainbow Veggie Wrap

This epic vegan rainbow veggie wrap is brimming with vibrant, nourishing veggies. A whole wheat lavash wrap (or tortilla) is slathered with magenta-hued beet hummus and stuffed with Dr. Praeger's California Burger, mixed greens, julienned carrots + cucumber, avocado, red onion, and pickles (if you please). A drizzle of tangy balsamic vinaigrette is the finishing touch before you roll, slice, and savor.
Prep Time15 mins
Cook Time12 mins
Total Time27 mins
Course: Bigger Bites, Main Course, Sandwich
Cuisine: plant-based, Vegan
Servings: 4


  • 4 Dr. Praeger's California Veggie Burger patties
  • 4 large tortillas or lavash wraps
  • ¾ cup beet hummus*
  • 2 cups mixed greens
  • 2–3 large carrots, peeled and julienned
  • 1 medium cucumber, julienned
  • 1 firm-ripe avocado, pitted, peeled, and thinly sliced (optional)
  • ½ small red onion, julienned
  • Dill pickle slices, to taste (optional)
  • Balsamic vinaigrette, to taste
  • Sea salt and black pepper


  • Bake the veggie burger patties according to package instructions. Let cool slightly and then slice each into long strips.
  • One at a time, slather each tortilla with a generous dollop of hummus, spreading out toward the edges yet leaving at least 1 inch of space around the perimeter of the wrap. 
  • Then, fill the lower third of the tortilla with one Dr. Praeger's California Burger patty and a handful each of mixed greens, carrots, cucumber, avocado, red onion, and dill pickles (if using). 
  • Drizzle with the vinaigrette and season with sea salt and black pepper, to taste. 
  • Carefully fold in the sides of the wrap and roll away from you, forming a burrito-like shape. 
  • Repeat with the remaining wraps.
  • Slice each wrap in half and serve immediately.


*If you can't find store-bought beet hummus, make your own by stirring finely grated fresh beet into plain hummus or garlic hummus until desired color is reached.