These vegan pumpkin buckwheat crêpes are naturally gluten-free and grain-free and require just 5 ingredients (plus water + salt). To make them, you'll add soaked buckwheat groats (a gluten-free seed) to a blender along with pumpkin purée, filtered water, pure maple syrup, pumpkin pie spice, a splash of vanilla, and a pinch of sea salt. Blend on high until a smooth, fluid batter forms. Then, cook the crêpes up in a hot skillet, top as desired, and serve!
Cuisine: Gluten-Free, Grain-Free, plant-based, Vegan
*Soak the buckwheat groats in pure, filtered water with a splash of apple cider vinegar or fresh lemon juice. The acidic medium is important for removing phytic acid and making the groats more digestible.