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Vegan Caramel Banana Cream Parfait
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5 from 6 votes

Vegan Caramel Banana Cream Parfait

This vegan caramel banana cream parfait is all that and a bag of chips walnuts. Coconut cream is whipped with super-ripe bananas, a splash of pure maple syrup, and vanilla extract until it becomes light and fluffy banana cream. The banana cream is layered with this 5-minute vegan caramel, banana slices, and walnuts to create a parfait that is easy on the eyes and satisfying to the soul. 
Prep Time15 mins
Cook Time5 mins
Total Time20 mins
Course: Dessert
Servings: 4


  • 3 very ripe bananas, peeled and divided
  • 1 tablespoon pure maple syrup
  • 1 teaspoon vanilla extract
  • 1 ½ cups canned coconut cream*
  • ½ cup 5-Minute Vegan Caramel
  • Walnuts, chopped (optional)


  • Add 1 ½ bananas, maple syrup, and vanilla extract to a mixing bowl. Beat on high with a hand or stand mixer for 1 minute. Add in the coconut cream and continue beating for 2-3 minutes or until smooth and fluffy.
  • Slice the other 1 ½ bananas.
  • In 4 glasses, layer the banana cream, the banana slices, and the caramel. Repeat 2-3 times, garnish with walnuts, and serve or refrigerate until ready to serve.


*If you can't find coconut cream, purchase 1 to 2 cans of full-fat coconut milk, remove the lids, and let the cans sit overnight in your refrigerator. Then, scoop off the thick cream at the top of the cans, excluding the watery liquid at the bottom. Save the coconut water to add to smoothies!