Creamy Raspberry, Coconut & Chia Shake
Frozen raspberries are blended with a hearty dollop of rich coconut cream, almond milk, medjool dates, chia seeds, and a splash of vanilla. The coconut cream and chia seeds thicken and offer a shake-like quality, the dates lend sweetness, and the vanilla provides that extra something special. The result is a silky-smooth, pink-hued shake with just enough sweetness to balance out the tart notes from the raspberry. This recipe makes enough for two snack-sized shakes but could easily serve a lone smoothie sipper.
Servings: 1 to 2
Ingredients
- 1 ½ cups frozen raspberries
- ⅓ cup full-fat canned coconut milk, chilled
- 1 cup unsweetened oat milk or almond milk
- ½ cup ice
- 4 soft medjool dates, pitted
- 1 tablespoon chia seeds
- 1 teaspoon pure vanilla extract
Instructions
- Add all ingredients to a high-speed blender, and blend until smooth.