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Strawberry, Cashew & Cardamom Smoothie

This strawberry, cashew & cardamom smoothie is one of my all-time favorites. There's something special about the combination of fresh strawberries and ground cardamom. The sweet brightness of strawberries coupled with the warm, aromatic hint of cardamom = perfection.
Prep Time5 mins
Total Time5 mins
Course: Smoothie
Servings: 2 (11-ounce) smoothies


  • 2 cups fresh or frozen strawberries, hulled
  • 1 cup unsweetened plant-based milk
  • ¼ cup raw cashews*
  • 2 to 3 medjool dates, pitted*
  • ¼ teaspoon ground cardamom
  • tiny pinch sea salt (optional)


  • Combine all ingredients in a high-speed blender and blend on high until smooth.


*If you don't have a high-speed blender (e.g., Vitamix, Blendtec), I recommend soaking your cashews and dates in warm water for at least 30 minutes before blending.