This vegan thick frosty peanut butter banana cauliflower smoothie is healthy, delightfully shake-like, cool, and creamy. Frozen cauliflower florets, frozen bananas, almond milk, peanut butter, and a splash of vanilla are blended to perfection. The trick to create an ultra frosty and thick smoothie is simply to add less liquid. Patience is definitely a virtue as you blend, but if you take the time to stop and scrape down the sides (instead of adding more liquid), you'll be rewarded with a thick, shake-like breakfast treat.
No Nuts? No Problem. To keep this smoothie nut-free, simply swap out the almond milk for a nut-free plant-based milk (e.g., soy milk, oat milk, hemp milk, etc.) and swap out the peanut butter for sunflower butter.