The smoothie requires just five ingredients—frozen bananas, plant milk, peanut butter, maca powder, and pure vanilla extract. Simply add them to a blender, blend on high until ultra-smooth, and serve. As someone who doesn't allow for a lot of extra time in the mornings, I usually blend this smoothie, pour it into a mason jar, screw on a lid, toss it in my bag, and run out the door. Most days, I wait until I'm at work to drink it, and my 30-minute commute doesn't seem to affect the flavor. Together, maca + banana provide an awesome energy and mood boost that keeps energy levels supercharged throughout the morning.
Prep Time5 minutesmins
Total Time5 minutesmins
Course: Smoothie
Servings: 1
Ingredients
2large frozen bananas
¾to 1 cup plant milk
1tablespoonnatural peanut butter
1tablespoonmaca powder
1teaspoonpure vanilla extract
Instructions
Add all ingredients to a high-speed blender and blend on high until smooth.
Notes
If you want to cut the richness of this smoothie, simply substitute water for half or all of the plant milk.