• Skip to main content
  • Skip to primary sidebar

Blissful Basil logo

menu icon
go to homepage
search icon
Homepage link
  • About
  • Recipes
  • FAQ
  • Spirituality
×

You are here Home » Antioxidant Bark

4 Comments · March 11, 2013

Antioxidant Bark

Antioxidant Bark

...And I'm not talking about tree bark. Although likely full of healthy fiber, I don't recommend eating the crunchy exteriors of trees. Oh no, I'm talking about dark chocolate filled with antioxidant-rich goodies. This chocolate bark is stuffed with toasted coconut, raw pepitas, dried cherries, and chia seeds and it's makes-you-weak-in-the-knees good. I have a few warnings for you though:

Warning 1: This chocolate bark has an addiction rating of 10. You will attempt to engage self-control by eating one or two pieces but you will fail. However, this is one of those rare occasions when failing is actually winning because A) you're eating chocolate and B) it's full of antioxidant-rich garnishes.

Warning 2: Your indulgences/love affair with this bark will leave you with chocolate on your face. And, if you're extra talented blissfully unaware, you'll walk around with chocolate on your face for a full 45 minutes before your husband will see you, burst into a fit of laughter, and suggest that you walk yourself to the nearest mirror to take a gander. Don't worry, karma apparently dishes out its payback in chocolate-covered form these days. As I was writing this post, I looked over at my sweet + handsome husband only to see that the side of his mouth was covered in the remnants of chocolate bark. This bark will get you good.

Warning 3: If you live with a pepita + dried cherry bandit, hide these ingredients before making the bark or you'll 1) be running back to the store or 2) be dishing out a swift slap on the wrist to notify your roommate that his new favorite ad hoc trail mix is about to be coated in chocolate. Chocolate trumps trail mix.

Warning 4: Not making this antioxidant bark would be a huge mistake on your part. You'd be missing out on chocolate, antioxidants, and pure enjoyment. Plus, it returns strongly on its investment; you need not invest much time or energy in making this bark for it to return a significant amount of flavor and happiness.

Antioxidant Bark

Antioxidant Bark

Antioxidant Bark

Antioxidant Bark
 
Save Print
Prep time
40 mins
Cook time
10 mins
Total time
50 mins
 
Author: Blissful Basil
Recipe type: Dessert, Chocolate
Serves: 15
Ingredients
  • 15 ounces dark chocolate
  • ¾ cup sweetened shredded coconut
  • 1 cup dried cherries
  • 2 tablespoons chia seeds
  • ½ cup raw pepitas
  • sea salt
Instructions
  1. Place coconut flakes in a large skillet over medium heat. Stir frequently and toast until the flakes are mostly brown.
  2. Melt chocolate in microwave or a double boiler.
  3. Add melted chocolate to a large mixing bowl. Add in half of the toasted coconut, cherries, and pepitas. Add in all of the chia. Stir until all elements are evenly distributed.
  4. Pour bark mixture on a pan lined with parchment paper. Spread to ¼-inch thickness.
  5. Top with remaining coconut, cherries, and pepitas. Sprinkle with sea salt.
  6. Put in freezer for at least 30 minutes.
  7. Once chocolate has firmed up, break or cut the bark into pieces. Store in refrigerator.
3.2.2646

 

Related Posts

  • Chocolate-Covered Caramel & Coconut BarsChocolate-Covered Caramel & Coconut Bars
  • Fudgy Coconut-Chocolate Energy CookiesFudgy Coconut-Chocolate Energy Cookies
  • Soft Batch Vegan Chocolate Chip Spelt CookiesSoft Batch Vegan Chocolate Chip Spelt Cookies
  • Vegan Chocolate-Coconut-Caramel Bounty SliceVegan Chocolate-Coconut-Caramel Bounty Slice
  • Peanut Butter Cacao Crunch Date Caramel TrufflesPeanut Butter Cacao Crunch Date Caramel Truffles
  • Jumbo Pumpkin Spice Caramel Cups (vegan, gf)Jumbo Pumpkin Spice Caramel Cups (vegan, gf)
« Chipotle Kale Caesar Salad
Rosemary Cheddar Biscuits »

Stay in Touch

  • Facebook
  • Instagram
  • Pinterest
  • Snapchat
  • Twitter
  • YouTube

Reader Interactions

Comments

  1. Rufus' Food and Spirits Guide says

    March 11, 2013 at 7:00 pm

    That's so pretty and perfect for any season.

    Reply
  2. gottagetbaked says

    March 12, 2013 at 12:36 am

    So, correct me if I'm wrong (and I don't think that I am) this is totally a health food, right? Look at all that nutritious goodness in there! And your photos are gorgeous.

    Reply
    • Ashley Melillo says

      March 12, 2013 at 5:51 am

      I would classify it as one for sure, especially of you use chocolate that is 80% or more cocoa! I went with a lower percentage for added sweetness but am still eating it for a snack as opposed to dessert :)

      Reply
  3. Celeste Jackson says

    March 12, 2013 at 9:53 am

    This is the perfect treat for my charity meeting tomorrow. A good way to indulge! Thanks

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

If you've made this recipe, please feel free to rate it!




Rate this recipe:  

Primary Sidebar

Meet Ashley

Psychologist turned plant-passionate recipe writer + cookbook author. Lover of animals, veggies + space documentaries. My name is Ashley, and I’m the writer and photographer behind Blissful Basil. Read More…

Join over 100,000 followers!

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Receive Recipes by Email!

Search

Hi, I'm Skylar! This is a fake profile talking about how I switched to a paleo diet and it helped my eczema and I grew 4". Trust me, I'm an online doctor.

More about me →

Popular

  • From Nashville with Love
  • Easy Vegan Enchiladas
  • Dreamy Vegan Tomato Soup
  • Vegan Golden Butternut Squash Bisque

You can duplicate your homepage's trending recipes section in the sidebar to reinforce the internal linking.

We no longer recommend using a search bar, newsletter form or category drop-down menu in the sidebar. See the Modern Sidebar post for details.

If the block editor is not narrower than usual, simply save the page and refresh it.

Footer

↑ back to top


Keep in Touch


  • Sign Up! for emails and updates + receive a Free eCookbook with our top 9 weeknight dinner recipes.

Blissful Basil

  • Privacy Policy
  • About
  • Spirituality + Psychology
  • Recipe Index
  • Contact
  • Blog

Food + Recipes

  • Pasta recipes
  • Sandwich recipes
  • Soup recipes
  • Dessert recipes
  • Snack recipes

Copyright © 2010–2022 Blissful Basil