Between the dewy, sun-kissed glow and inviting, love-filled smiles captured within the cover snapshot, there's an irresistible quality to this book. Upon first glimpse, I cast aside the trusted adage that warns not to judge a book by its cover and reflexively assumed that The Plantpower Way would be just as warm and exuberant on the inside as it was on the outside.
And so it is. In a truly empowering and family-thoughtful way.
Rich Roll and Julie Piatt are the authors and plant-powerful couple behind this guide to vibrant living. They've carved out an enticing path to sustainable wellness through the pursuit of a plant-powered plate, and they, along with their four children, are examples of the undeniable connection between everyday choices and long-term vitality.
The Plantpower Way balances plant-based lifestyle tips with 120 mouthwatering recipes that offer both creativity (e.g., Roasted Tomato Cacao Sauce Over Penne) and practicality (e.g., Ultra Energy Bars). I had the chance to make the Ultra Energy Bars and have been happily devouring them before my workouts over the last few days. They're packed with almonds, cacao, goji berries, and seeds, and they're just as much a treat as they are effective workout fuel. Be sure to checkout the recipe below. It's a must-make.
This is an approachable and inspiring book for families and individuals looking to incorporate more plant-based meals into their days. The recipes are also fantastic for plant-based athletes. If you have the chance, be sure to checkout the book here, and scroll down to the bottom of this post for a chance to win a copy of The Plantpower Way.
Photo Credit: The Plantpower Way by Rich Roll and Julie Piatt
📖 Recipe
Ultra Energy Bars from The Plantpower Way
Ingredients
- 1 cup raw almonds or walnuts, soaked overnight
- ¼ cup cacao nibs
- ¼ cup hemp seeds
- ¼ cup dried goji berries
- 2 tablespoon cacao powder
- ¼ cup coconut, shredded
- Pinch large coarse Celtic sea salt
- 7-8 dates, soaked and pitted
Instructions
- In a food processor, pulse nuts until mealy in texture. Now add the cacao nibs, hemp seeds, goji berries, cacao powder, shredded coconut and sea salt to the processor. Pulse again until ingredients are well-incorporated.
- With the motor running, add one date at a time. After seven dates, you will see the mixture ball-up on one side of the bowl. You may need to redistribute the mixture and process it again to make sure the dates are mixed in.
- On a piece of parchment paper, press the cookies in an even layer about ¼” thick. With a knife, score out a grid of rectangular shaped pieces approximately 2” x 3”. If desired, press additional hemp seeds or shredded coconut on the surface.
- Wrap in parchment paper or parchment bags. Take them out on a trail run, hike or bike ride to sustain you throughout your training session!*
Notes
The Plantpower Way Giveaway
One winner will receive a copy of The Plantpower Way. For a chance to win, simply enter the giveaway using the Rafflecopter widget below and comment on this post between May 6th and May 21st. Please note: this giveaway is only open to residents of the US.
Kelly says
this cover does look amazing. And that recipe will be tried at my house once I get some nuts soaked. Would love to have this book to continue to incorporate more plant based items into my family's diet.
jill conyers says
I'm a huge Rich Roll fan from books to podcasts and interviews in between. The Plantpower Way would be a great addition to my very select cookbook collection.
Rebecca @ Strength and Sunshine says
It sounds like a lovely book! Eating a diet of whole plant-based foods is the way to go!
Dean says
Ultra energy to power my next, er... make that first, ultra run? Count me in!
Kate Finman says
I read Rich Roll's Finding Ultra last year after I decided to train for my first ultra marathon. His book is what made me go vegan and has been a huge inspiration and encouragement ever since. I gave it to more than one person for Christmas last year (my theme was books that have most influenced me in 2014), and would love to get my hands on this cookbook.
Michelle says
I've been wanting to get this book ever since I saw where it was coming out. I'm hoping I win the book. :) Thanks for sharing the recipe!
andrea says
I'm always looking for new recipes that my family will enjoy as much as I do and would love to get this cookbook for inspiration. Although I've learned that any recipe can't be guaranteed as kid-friendly, trying recipes that other people's children have liked, might increase the probability that my own children would enjoy it.
Michelle says
I was so excited when I saw where their cookbook was coming out. Keeping my fingers crossed that I win. :)
stacey says
Always looking for new plant based recipes, sometimes I get in a recipe rut!
Erica at SmartGirlsLift.com says
Thank you for creating a date-free recipe! Excited to try it out :)
Tanya says
The food looks yummy!
KC says
I love the look and feel of this book and it's so awesome that it is the #1 bestseller in seasonal cooking on Amazon already! The chapters are so enticing and I love that there is a section specifically for raising healthy kids with a plantpowered lifestyle. I have tried to instill a love for fresh, whole foods in my 1 1/2 year old son since he could chew and am always looking for new recipes to appease his little palate--this book looks like the perfect recipe! :o) Thanks for sharing the energy bar recipe--YUM! Can't wait to make them!
Amanda says
Wow these bars must be delicious with all of those fantastic ingredients! This looks like a wonderful book and all the recipes sound so good!
Holly E says
I need some great recipe inspiration and this book look great!
Corrine says
I am already vegan but I need to eat a healthier vegan diet.
Rachel G says
I got this book from the library. It's great and helpful. I would love to win it!
Donna F. says
I would love this book to find some great new plant-based recipes!
Adele says
This book would be so helpful for discovering new healthy recipes. The energy bars look so delicious!
Marsha A says
I need to get back on track. Eating more plant based foods makes me feel a whole lot better. This book would be an amazing win!
Denise says
This book looks amazing! Fingers crossed!
Natalia M says
I'm a runner, and I've been mostly vegetarian for most of my life because I never liked meat. When I started running in my early twenties, people told me I need to eat meat, it's the best source of iron, I won't get the necessary protein without it, and so on.. Lately I've been also trying to eliminate all dairy products, and I have noticed I have been feeling better than ever. As an athlete, I'm always trying to find plant based recipes that are filling, satisfying, and will give me energy. Rich's fitness story is pretty inspiring, and I love that he shows you can be an excelling athlete on a plant based energy. I would love to get my hands on that book, I'm sure all the recipes just like the one for the bars are fantastic. Can't wait to try the bars!
Lydia Claire says
I really want to incorporate healthier vegan recipes into my diet.
Ashley P says
I love whole, plant-based foods! I would love to try some new recipes :)
Robin says
I just recently read about Rich's couch potato to ultra marathon runner at 40 story. I would love to read more about it and I am always looking for inspiration in the kitchen .
cristina says
oh my gosh!!!! so cool :)
Cindy says
Thanks for the recipe! This book looks amazing :D
Eve says
Thanks for this opportunity! The Plant Powered Way by Rich Roll and Julie Piatt looks amazing. Wonderful recipe and blog...thanks again.
Catherine Jackson says
I would love to win The Plant Powered Way because I am looking to start a great cookbook collection like my mom! I love that she has so many cookbooks to go to for a perfect recipe and I want the same thing! This would be a great cookbook to start with!